Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/30/2015 Run   Easy 4.2 mi 42:46 10:09 12/1/2015 Run   Easy 4.3 mi 47:37 11:05 8/23/2015 Run   Easy 4.7 mi 51:46 10:56 10/6/2014 Run   Easy 5.0 mi 47:23 9:29 10/1/2014 Run   Easy 5.0 mi 49:38 9:55 8/16/2015 Run   Easy 5.0 mi 52:33 10:30 11/4/2015 Run   Easy 5.0 mi 49:25 9:49 12/20/2015 Run   Easy 5.2 mi 51:34 9:51 1/3/2016 Run   Easy 5.3 mi 53:29 10:03 10/4/2015 Run   Easy 6.0 mi 58:25 9:44 11/15/2015 Run   Long 7.5 mi 1:13:06 9:44 11/9/2014 Run   Long 8.0 mi 1:15:43 9:28 10/18/2014 Run   Long 10.2 mi 1:36:57 9:32 12/6/2014 Run   Long 10.3 mi 1:37:53 9:30 12/14/2014 Run Dallas Half Marathon 2014 (White Rock) Race 13.1 mi 2:02:34 9:22