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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
9/23/2014
Run
Easy
4.0 mi
39:08
9:46
9/25/2014
Run
Easy
4.0 mi
37:57
9:27
10/1/2014
Run
Easy
5.0 mi
49:38
9:55
10/6/2014
Run
Easy
5.0 mi
47:23
9:29
10/10/2014
Run
Easy
4.0 mi
38:43
9:40
10/14/2014
Run
Easy
4.1 mi
39:59
9:40
10/18/2014
Run
Long
10.2 mi
1:36:57
9:32
10/24/2014
Run
Easy
4.0 mi
36:44
9:10
10/27/2014
Run
Easy
4.0 mi
38:23
9:35
10/29/2014
Run
Easy
4.0 mi
36:49
9:11
11/4/2014
Run
Easy
4.2 mi
38:23
9:16
11/9/2014
Run
Long
8.0 mi
1:15:43
9:28
11/15/2014
Run
Easy
4.0 mi
35:16
8:49
12/2/2014
Run
Easy
4.2 mi
39:34
9:32
12/6/2014
Run
Long
10.3 mi
1:37:53
9:30
12/14/2014
Run
Dallas Half Marathon 2014 (White Rock)
Race
13.1 mi
2:02:34
9:22
12/29/2014
Run
Easy
4.0 mi
37:36
9:23
1/3/2015
Run
Easy
3.1 mi
30:22
9:56
3/14/2015
Run
Easy
4.2 mi
42:13
10:04
6/1/2015
Run
Easy
3.1 mi
34:46
11:09
7/15/2015
Run
Easy
3.1 mi
33:26
10:43
7/19/2015
Run
Easy
3.8 mi
40:14
10:44
7/23/2015
Run
Easy
3.1 mi
32:35
10:23
7/27/2015
Run
Easy
3.1 mi
32:17
10:17
8/1/2015
Run
Easy
4.0 mi
41:43
10:25
8/11/2015
Run
Easy
4.1 mi
43:29
10:38
8/16/2015
Run
Easy
5.0 mi
52:33
10:30
8/23/2015
Run
Easy
4.7 mi
51:46
10:56
8/30/2015
Run
Easy
4.2 mi
42:46
10:09
9/11/2015
Run
Easy
3.1 mi
30:21
9:42
9/16/2015
Run
Easy
3.1 mi
31:30
10:04
9/18/2015
Run
Easy
3.1 mi
31:00
9:55
9/29/2015
Run
Easy
4.0 mi
39:56
9:58
10/4/2015
Run
Easy
6.0 mi
58:25
9:44
10/8/2015
Run
Easy
4.0 mi
40:42
10:05
10/10/2015
Run
Easy
3.1 mi
30:42
9:47
10/19/2015
Run
Easy
4.1 mi
41:52
10:10
10/23/2015
Run
Easy
4.0 mi
39:36
9:53
10/27/2015
Run
Treadmill
4.0 mi
41:26
10:22
10/30/2015
Run
Easy
3.1 mi
29:50
9:32
11/4/2015
Run
Easy
5.0 mi
49:25
9:49
11/10/2015
Run
Easy
4.0 mi
39:10
9:47
11/15/2015
Run
Long
7.5 mi
1:13:06
9:44
11/21/2015
Run
Treadmill
4.0 mi
40:25
10:07
12/1/2015
Run
Easy
4.3 mi
47:37
11:05
12/20/2015
Run
Easy
5.2 mi
51:34
9:51
12/30/2015
Run
Easy
3.1 mi
30:43
9:49
1/3/2016
Run
Easy
5.3 mi
53:29
10:03
1/11/2016
Run
Easy
3.1 mi
31:35
10:08
1/18/2016
Run
Easy
3.1 mi
32:21
10:22
1/23/2016
Run
Easy
3.1 mi
32:39
10:26
1/31/2016
Run
Easy
3.1 mi
31:33
10:04
7/30/2016
Run
Easy
1.3 mi
17:48
14:08
8/1/2016
Run
Easy
1.8 mi
18:39
10:40
8/6/2016
Run
Easy
1.2 mi
15:08
12:38
8/8/2016
Run
Easy
2.5 mi
26:04
10:26
8/13/2016
Run
Easy
2.5 mi
29:00
11:42
8/23/2016
Run
Easy
2.3 mi
24:24
10:37
8/27/2016
Run
Easy
2.0 mi
22:22
11:05
8/29/2016
Run
Easy
2.5 mi
26:40
10:41
9/7/2016
Run
Easy
2.6 mi
27:57
10:56
9/18/2016
Run
Easy
2.5 mi
25:58
10:21
9/26/2016
Run
Easy
2.5 mi
25:58
10:21
10/3/2016
Run
Easy
2.5 mi
26:04
10:26
10/3/2016
Run
Easy
2.5 mi
26:04
10:26
10/5/2016
Run
Easy
2.5 mi
25:36
10:15
10/8/2016
Run
Easy
3.2 mi
31:38
10:03
10/10/2016
Run
Easy
2.5 mi
29:54
11:52
1/3/2017
Run
Easy
2.5 mi
25:45
10:16
1/8/2017
Run
Easy
2.5 mi
26:58
10:48
1/10/2017
Run
Easy
2.5 mi
26:03
10:26
1/13/2017
Run
Easy
2.5 mi
27:39
11:01
1/15/2017
Run
Easy
2.5 mi
25:37
10:13
1/17/2017
Run
Easy
3.1 mi
32:28
10:27
1/19/2017
Run
Easy
3.5 mi
36:01
10:27
1/21/2017
Run
Easy
3.5 mi
35:54
10:23
1/23/2017
Run
Easy
3.4 mi
36:10
10:37
1/28/2017
Run
Easy
3.5 mi
37:57
10:49
1/30/2017
Run
Easy
3.5 mi
35:51
10:15
2/1/2017
Run
Easy
3.5 mi
38:04
10:51
2/4/2017
Run
Easy
3.5 mi
34:47
9:57
2/7/2017
Run
Easy
3.5 mi
35:54
10:16
2/11/2017
Run
Easy
4.0 mi
41:56
10:28
2/16/2017
Run
Easy
4.0 mi
41:32
10:22
2/20/2017
Run
Easy
4.0 mi
40:46
10:10
2/24/2017
Run
Easy
3.5 mi
36:14
10:20
3/7/2017
Run
Easy
3.5 mi
36:24
10:24
5/8/2017
Run
Easy
1.2 mi
12:35
10:41
5/12/2017
Run
Easy
2.2 mi
22:34
10:16
5/19/2017
Run
Easy
2.5 mi
25:31
10:11
8/14/2017
Run
Easy
1.6 mi
16:55
10:31
8/16/2017
Run
Easy
1.6 mi
17:31
10:53
8/19/2017
Run
Easy
1.6 mi
16:38
10:20
8/21/2017
Run
Easy
1.6 mi
16:44
10:28
8/23/2017
Run
Easy
2.6 mi
26:18
10:12
8/31/2017
Run
Easy
2.0 mi
21:31
10:46
9/2/2017
Run
Easy
3.2 mi
32:39
10:22
9/5/2017
Run
Easy
3.2 mi
35:09
11:08
9/9/2017
Run
Easy
3.2 mi
32:57
10:26
9/11/2017
Run
Easy
3.1 mi
33:15
10:40
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