| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2016 |
Run |
Jeff Todd |
Easy |
5.0 mi |
36:48 |
7:22 |
 |
| 11/24/2016 |
Run |
Jeff Todd |
Long |
5.0 mi |
38:38 |
7:44 |
|
| 12/2/2016 |
Run |
Jeff Todd |
Easy |
5.0 mi |
37:28 |
7:30 |
|
| 1/12/2017 |
Run |
Jeff Todd |
Interval |
5.0 mi |
37:19 |
7:28 |
|
| 1/25/2017 |
Run |
Jeff Todd |
Tempo |
5.0 mi |
35:27 |
7:06 |
|
| 3/10/2017 |
Run |
Jeff Todd |
Interval |
5.0 mi |
37:25 |
7:29 |
|
| 3/17/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
37:58 |
7:36 |
|
| 4/29/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:14 |
7:51 |
|
| 5/15/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
41:18 |
8:16 |
|
| 6/21/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
42:05 |
8:25 |
|
| 7/14/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:56 |
8:00 |
|
| 7/25/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:35 |
7:55 |
|
| 9/8/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
38:49 |
7:46 |
|
| 9/16/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
38:26 |
7:42 |
|
| 9/29/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
41:30 |
8:18 |
|
| 10/21/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:03 |
7:49 |
|
| 11/7/2017 |
Run |
Jeff Todd |
Long |
5.0 mi |
40:53 |
8:11 |
|
| 12/17/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
38:05 |
7:37 |
|
| 12/24/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:27 |
7:54 |
|
| 4/27/2018 |
Run |
Jeff Todd |
Default |
5.0 mi |
38:28 |
7:42 |
|
| 5/27/2018 |
Run |
Jeff Todd |
Interval |
5.0 mi |
35:09 |
7:02 |
|
|