Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/27/2018 |
Run |
Jeff Todd |
Interval |
5.0 mi |
35:09 |
7:02 |
|
1/25/2017 |
Run |
Jeff Todd |
Tempo |
5.0 mi |
35:27 |
7:06 |
|
11/4/2016 |
Run |
Jeff Todd |
Easy |
5.0 mi |
36:48 |
7:22 |
|
1/12/2017 |
Run |
Jeff Todd |
Interval |
5.0 mi |
37:19 |
7:28 |
|
3/10/2017 |
Run |
Jeff Todd |
Interval |
5.0 mi |
37:25 |
7:29 |
|
12/2/2016 |
Run |
Jeff Todd |
Easy |
5.0 mi |
37:28 |
7:30 |
|
3/17/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
37:58 |
7:36 |
|
12/17/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
38:05 |
7:37 |
|
9/16/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
38:26 |
7:42 |
|
4/27/2018 |
Run |
Jeff Todd |
Default |
5.0 mi |
38:28 |
7:42 |
|
11/24/2016 |
Run |
Jeff Todd |
Long |
5.0 mi |
38:38 |
7:44 |
|
9/8/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
38:49 |
7:46 |
|
10/21/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:03 |
7:49 |
|
4/29/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:14 |
7:51 |
|
12/24/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:27 |
7:54 |
|
7/25/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:35 |
7:55 |
|
7/14/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
39:56 |
8:00 |
|
11/7/2017 |
Run |
Jeff Todd |
Long |
5.0 mi |
40:53 |
8:11 |
|
5/15/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
41:18 |
8:16 |
|
9/29/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
41:30 |
8:18 |
|
6/21/2017 |
Run |
Jeff Todd |
Easy |
5.0 mi |
42:05 |
8:25 |
|
|