| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2017 |
Run |
GW with alyssa |
Easy |
4.0 mi |
38:27 |
9:37 |
 |
| 12/23/2016 |
Run |
GW with alyssa |
Easy |
3.0 mi |
26:29 |
8:50 |
|
| 10/10/2016 |
Run |
GW with alyssa |
Long |
7.0 mi |
59:20 |
8:29 |
|
| 10/2/2016 |
Run |
GW with alyssa |
Easy |
3.7 mi |
32:00 |
8:44 |
|
|