| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2018 |
Run |
Prince William Forest Park with Alyssa |
Long |
9.0 mi |
1:24:29 |
9:24 |
 |
| 12/1/2017 |
Run |
Prince William Forest Park with Alyssa |
Easy |
6.0 mi |
55:47 |
9:18 |
|
| 11/25/2017 |
Run |
Prince William Forest Park with Alyssa |
Long |
7.2 mi |
1:07:36 |
9:24 |
|
| 9/17/2017 |
Run |
Prince William Forest Park with Alyssa |
Easy |
7.2 mi |
1:07:48 |
9:26 |
|
| 2/12/2017 |
Run |
Prince William Forest Park with Alyssa |
Long |
7.2 mi |
1:08:21 |
9:31 |
|
| 11/6/2016 |
Run |
Prince William Forest Park with Alyssa |
Easy |
5.3 mi |
50:00 |
9:32 |
|