Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ndhitman's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/20/2012
Run
Easy
4.0 mi
33:33
8:24
3/18/2012
Run
Easy
10.0 mi
1:28:08
8:49
3/17/2012
Run
Interval
6.0 mi
48:02
7:59
3/15/2012
Run
Easy
4.0 mi
34:03
8:29
3/13/2012
Run
Long
19.4 mi
2:40:03
8:17
3/12/2012
Run
Tempo
6.0 mi
47:38
7:57
3/10/2012
Run
Easy
4.0 mi
33:41
8:26
3/6/2012
Run
Easy
9.3 mi
1:18:06
8:22
3/4/2012
Run
Long
17.5 mi
2:30:28
8:36
3/2/2012
Run
Treadmill
Interval
6.0 mi
48:00
8:00
3/1/2012
Run
Easy
5.0 mi
42:53
8:35
2/28/2012
Run
Easy
10.0 mi
1:25:57
8:36
2/27/2012
Run
Tempo
6.0 mi
47:33
7:56
2/26/2012
Run
Easy
4.0 mi
35:06
8:47
2/24/2012
Run
Easy
5.1 mi
45:18
8:50
2/23/2012
Run
Easy
5.0 mi
42:49
8:34
2/21/2012
Run
Easy
6.2 mi
55:23
9:00
2/20/2012
Run
Long
12.1 mi
1:44:55
8:43
2/18/2012
Run
Cool down
1.0 mi
8:48
8:48
2/18/2012
Run
Belleair Sunset 5K
Race
5.0 km
21:27
6:55
2/18/2012
Run
Warmup
0.2 mi
1:22
8:35
2/18/2012
Run
Warmup
1.0 mi
7:49
7:50
2/15/2012
Run
Easy
7.9 mi
1:08:08
8:41
2/13/2012
Run
Long
16.5 mi
2:20:00
8:29
2/11/2012
Run
Treadmill
Fartlek
4.0 mi
33:32
8:23
2/8/2012
Run
Tempo
4.0 mi
31:45
7:57
2/7/2012
Run
Easy
7.8 mi
1:07:12
8:37
2/6/2012
Run
Easy
5.3 mi
46:26
8:49
2/4/2012
Run
Long
15.2 mi
2:10:00
8:34
2/2/2012
Run
Easy
7.0 mi
1:01:03
8:44
2/1/2012
Run
Treadmill
Fartlek
4.0 mi
33:53
8:29
1/31/2012
Run
Easy
4.1 mi
36:45
8:57
1/29/2012
Run
Long
13.9 mi
2:00:02
8:39
1/28/2012
Run
Treadmill
Easy
5.0 mi
44:30
8:54
1/27/2012
Run
Tempo
5.0 mi
41:35
8:18
1/25/2012
Run
Easy
6.1 mi
53:24
8:46
1/24/2012
Run
Easy
6.0 mi
53:08
8:51
1/23/2012
Run
Treadmill
Easy
4.0 mi
35:27
8:52
1/22/2012
Run
Treadmill
Easy
4.0 mi
35:39
8:55
1/21/2012
Run
Long
12.3 mi
1:50:02
8:56
1/19/2012
Run
Treadmill
Easy
6.0 mi
53:23
8:54
1/18/2012
Run
Tempo
4.1 mi
34:52
8:28
1/17/2012
Run
Treadmill
Easy
4.0 mi
35:54
8:59
1/15/2012
Run
Long
3.8 mi
33:04
8:43
1/15/2012
Run
Long
4.2 mi
36:36
8:50
1/15/2012
Run
Long
3.2 mi
30:10
9:24
1/14/2012
Run
Easy
5.6 mi
49:50
8:52
1/13/2012
Run
Easy
4.6 mi
42:37
9:21
1/12/2012
Run
Treadmill
Easy
4.0 mi
35:00
8:45
1/11/2012
Run
Easy
6.0 mi
56:13
9:22
1/10/2012
Run
Tempo
4.1 mi
34:13
8:19
1/9/2012
Run
Easy
5.4 mi
49:41
9:18
1/8/2012
Run
Swallow cliffs
Long
9.3 mi
1:30:02
9:39
1/6/2012
Run
TH
Easy
5.0 mi
42:23
8:29
1/4/2012
Run
Easy
5.0 mi
44:08
8:50
1/2/2012
Run
Northfield
Easy
4.2 mi
40:00
9:32
1/1/2012
Run
Burlington First Run
Race
3.1 mi
24:14
7:47
1/1/2012
Run
warmup
Easy
1.0 mi
9:33
9:34
12/31/2011
Run
Treadmill
Easy
4.0 mi
34:35
8:39
12/30/2011
Run
Emily's
Hill
4.1 mi
42:59
10:37
12/29/2011
Run
Treadmill
Easy
4.0 mi
36:00
9:00
12/28/2011
Run
Easy
4.0 mi
35:53
8:59
12/27/2011
Run
Easy
1.7 mi
15:08
9:01
12/27/2011
Run
Easy
2.3 mi
22:00
9:34
12/26/2011
Run
TH
Easy
5.0 mi
44:00
8:48
12/25/2011
Run
Treadmill
Easy
4.0 mi
35:00
8:45
12/24/2011
Run
Treadmill
Easy
4.7 mi
41:00
8:47
12/23/2011
Run
Easy
4.7 mi
43:00
9:13
12/10/2011
Run
Easy
4.0 mi
36:00
9:00
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help