5/27/2011
12:39 PM
9.9 mi
1:23:28.58
8:24 mi
Brooks Adrenaline 8
Initializing charts...
Ok, so my longer distance endurance is obviously shot. The first 6 miles were easy, but it got tough to keep pace after that. But I just kept even "effort". Getting over this flu sapped me also. Had on "cold" gear today.