Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2010 Run
Untitled Route
Race 8.0 km 37:18 7:31
8/28/2010 Run
Untitled Route
Race 2.5 mi 17:43 7:06
7/24/2010 Run
Untitled Route
Race 5.0 km 21:00 6:46
7/4/2010 Run
Untitled Route
Race 5.0 km 21:30 6:56
6/20/2010 Run
Untitled Route
Race 5.0 km 22:05 7:07
5/29/2010 Run
Untitled Route
Race 26.2 mi 4:43:10 10:49
5/2/2010 Run
Untitled Route
Race 10.0 km 46:58 7:34
4/25/2010 Run
Untitled Route
Race 26.2 mi 3:36:46 8:17
2/28/2010 Run
Untitled Route
Race 26.2 mi 3:35:56 8:15
2/14/2010 Run
Untitled Route
Race 4.0 mi 28:11 7:03
11/26/2009 Run
Untitled Route
Race 10.0 km 45:24 7:19
11/7/2009 Run
Untitled Route
Race 3.0 mi 20:29 6:50
10/4/2009 Run
Untitled Route
Race 13.1 mi 1:36:39 7:23
8/16/2009 Run
Untitled Route
Race 10.0 km 49:38 8:00
7/18/2009 Run
Untitled Route
Race 4.0 mi 27:00 6:45
6/13/2009 Run
Untitled Route
Race 10.0 km 44:44 7:12
5/30/2009 Run
Untitled Route
Race 5.0 km 20:33 6:37
4/26/2009 Run
Untitled Route
Race 13.1 mi 1:56:26 8:54
4/5/2009 Run
Untitled Route
Race 26.2 mi 3:33:15 8:09
3/28/2009 Run
Untitled Route
Race 13.1 mi 1:41:11 7:44
2/14/2009 Run
Untitled Route
Race 5.0 km 21:54 7:03
2/1/2009 Run
Untitled Route
Race 5.0 km 21:37 6:58
10/19/2008 Run
Untitled Route
Race 26.2 mi 3:34:35 8:12
10/5/2008 Run
Untitled Route
Race 13.1 mi 1:41:24 7:45
9/7/2008 Run
Untitled Route
Race 10.0 km 44:05 7:06
8/26/2008 Run
Untitled Route
Race 8.0 km 36:11 7:17
8/23/2008 Run
Untitled Route
Race 10.0 mi 1:23:45 8:23
8/6/2008 Run
Untitled Route
Race 5.0 km 23:09 7:28
7/26/2008 Run
Untitled Route
Race 5.0 km 21:33 6:57
7/4/2008 Run
Untitled Route
Race 3.1 mi 22:08 7:09
6/27/2008 Run
Untitled Route
Race 3.0 mi 21:24 7:08
6/14/2008 Run
Untitled Route
Race 10.0 km 49:20 7:57
5/24/2008 Run
Untitled Route
Race 13.1 mi 1:44:45 8:00
5/3/2008 Run
Untitled Route
Race 13.1 mi 1:47:02 8:11
4/5/2008 Run
Untitled Route
Race 10.0 km 45:04 7:16
12/9/2007 Run
Untitled Route
Race 8.0 km 35:37 7:10
10/28/2007 Run
Untitled Route
Race 13.1 mi 1:39:17 7:35