Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DaWeekendWarrior's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
6/4/2016
Run
track
Default
0.1 mi
0:18
4:13
6/4/2016
Run
Sprint Repeats
0.1 mi
0:36
4:38
6/4/2016
Run
track
Sprint Repeats
0.1 mi
0:35
4:32
8/8/2016
Run
track
Sprint Repeats
0.3 mi
1:20
5:22
8/8/2016
Run
Sprint Repeats
0.3 mi
1:23
5:30
8/8/2016
Run
track
Cool Down
0.3 mi
2:34
10:15
6/4/2016
Run
track
Sprint Repeats
0.3 mi
1:25
5:29
6/4/2016
Run
Sprint Repeats
0.3 mi
1:31
5:51
6/22/2016
Run
track
Sprint Repeats
0.3 mi
1:23
5:18
6/22/2016
Run
track
Sprint Repeats
0.3 mi
1:23
5:21
6/22/2016
Run
track
Sprint Repeats
0.3 mi
1:22
5:17
6/22/2016
Run
track
Sprint Repeats
0.3 mi
1:23
5:09
6/22/2016
Run
track
Sprint Repeats
0.3 mi
1:22
5:04
6/22/2016
Run
track
Sprint Repeats
0.3 mi
1:23
5:07
10/18/2016
Run
track
Sprint Repeats
0.3 mi
1:20
4:57
10/18/2016
Run
track
Sprint Repeats
0.3 mi
1:20
4:56
10/18/2016
Run
track
Sprint Repeats
0.3 mi
1:25
5:15
10/18/2016
Run
track
Sprint Repeats
0.3 mi
1:26
5:20
12/28/2019
Run
Cool Down
0.4 mi
4:31
10:16
12/28/2019
Run
Warm-Up
0.5 mi
4:27
9:54
6/4/2016
Run
track
Warm-Up
0.5 mi
5:17
10:35
8/8/2016
Run
Sprint Repeats
0.5 mi
3:20
6:40
6/22/2016
Run
track
Warm-Up
0.5 mi
4:24
8:37
6/22/2016
Run
track
Cool Down
0.5 mi
4:19
8:29
6/4/2016
Run
track
Cool Down
0.5 mi
5:00
9:37
8/8/2016
Run
track
Warm-Up
0.5 mi
5:03
9:43
10/18/2016
Run
track
Cool Down
0.5 mi
3:58
7:38
8/8/2016
Run
track
Sprint Repeats
0.5 mi
3:22
6:21
10/18/2016
Run
track
Sprint Repeats
0.5 mi
4:15
8:02
6/4/2016
Run
Interval
1.0 mi
6:50
7:12
4/30/2016
Run
Warm-Up
1.0 mi
11:25
11:25
8/8/2016
Run
track
Tempo
1.0 mi
7:30
7:30
10/18/2016
Run
track
Interval
1.1 mi
7:33
7:00
9/15/2016
Run
Tempo
1.3 mi
9:26
7:23
7/26/2017
Run
1.75 Home to 12 mile
Tempo
1.8 mi
14:27
8:13
9/22/2018
Run
1.75 Home to 12 mile
Tempo
1.8 mi
13:35
7:44
9/22/2018
Run
1.75 Home to 12 mile
Tempo
1.8 mi
12:59
7:18
7/26/2017
Run
1.75 Home to 12 mile
Tempo
1.8 mi
13:21
7:28
2/24/2020
Run
DREADMILL
Cool Down
2.0 mi
18:56
9:28
9/27/2019
Run
Philly
Easy
2.0 mi
17:31
8:43
5/20/2017
Run
Easy
2.5 mi
21:46
8:41
5/20/2017
Run
Tempo
2.5 mi
19:19
7:42
9/15/2018
Run
track
Tempo
2.8 mi
21:39
7:46
9/15/2016
Run
Tempo
2.9 mi
23:01
8:00
7/7/2017
Run
Tempo
3.0 mi
23:26
7:55
4/17/2019
Run
DREADMILL
Default
3.0 mi
30:00
10:00
12/22/2020
Run
DREADMILL
Default
3.0 mi
25:38
8:33
9/28/2019
Run
AAFP 2019
Race
3.1 mi
23:33
7:35
12/30/2019
Run
DREADMILL
Default
3.1 mi
26:50
8:38
3/6/2019
Run
DREADMILL
MP Pace
3.5 mi
30:00
8:35
12/7/2015
Run
DREADMILL
Easy
4.0 mi
35:30
8:53
5/4/2016
Run
DREADMILL
Easy
4.0 mi
35:19
8:50
5/27/2017
Run
MP Pace
4.0 mi
33:18
8:20
2/15/2020
Run
DREADMILL
Default
4.0 mi
34:09
8:33
12/12/2020
Run
DREADMILL
Default
4.0 mi
34:23
8:36
2/24/2020
Run
Tempo
4.0 mi
33:02
8:15
3/22/2017
Run
4 mile hill run
Tempo
4.2 mi
32:32
7:44
7/4/2017
Run
MP Pace
4.3 mi
35:45
8:23
4/23/2018
Run
4 mile hill run
Default
4.3 mi
36:54
8:39
10/3/2016
Run
4 mile hill run
Tempo
4.3 mi
33:30
7:48
4/8/2017
Run
4 mile hill run
Tempo
4.3 mi
34:32
8:02
5/15/2017
Run
Tempo
4.3 mi
33:06
7:42
7/5/2017
Run
4 mile hill run
MP Pace
4.3 mi
34:26
8:01
8/2/2017
Run
4 mile hill run
MP Pace
4.3 mi
34:40
8:03
5/9/2018
Run
4 mile hill run
MP Pace
4.3 mi
35:09
8:10
3/14/2016
Run
Tempo
4.3 mi
33:10
7:41
10/10/2016
Run
4 mile hill run
MP Pace
4.3 mi
35:17
8:11
1/21/2017
Run
Tempo
4.3 mi
33:10
7:40
7/3/2020
Run
4 mile hill run
Default
4.3 mi
39:37
9:10
7/12/2020
Run
4 mile hill run
Easy
4.3 mi
37:50
8:44
7/17/2019
Run
MP Pace
4.4 mi
35:33
8:11
9/4/2016
Run
4 mile hill run
MP Pace
4.4 mi
35:21
8:06
12/28/2019
Run
Harrison Track
Tempo
4.4 mi
32:16
7:19
5/6/2016
Run
Easy
4.5 mi
39:55
8:53
4/19/2020
Run
Default
4.7 mi
43:17
9:11
11/15/2019
Run
DREADMILL
Default
5.0 mi
42:00
8:24
12/2/2019
Run
DREADMILL
Default
5.0 mi
43:15
8:39
12/17/2019
Run
DREADMILL
Default
5.0 mi
42:05
8:25
1/1/2020
Run
DREADMILL
Default
5.0 mi
44:54
8:59
1/2/2020
Run
DREADMILL
Default
5.0 mi
43:19
8:40
1/4/2020
Run
DREADMILL
MP Pace
5.0 mi
43:48
8:46
3/2/2020
Run
DREADMILL
Default
5.0 mi
46:13
9:15
9/14/2020
Run
DREADMILL
Easy
5.0 mi
27:15
5:27
12/23/2020
Run
DREADMILL
Default
5.0 mi
42:14
8:27
1/2/2021
Run
DREADMILL
Easy
5.0 mi
45:23
9:05
9/27/2019
Run
Easy
5.7 mi
53:00
9:19
8/15/2019
Run
Easy
6.2 mi
56:10
9:04
7/23/2016
Run
Race
10.0 km
50:23
8:07
2/24/2017
Run
6.5 Miler
Easy
6.3 mi
52:42
8:21
6/6/2018
Run
MP Pace
6.4 mi
51:57
8:10
8/20/2017
Run
MP Pace
6.4 mi
51:35
8:05
9/14/2016
Run
6.5 Miler
Easy
6.4 mi
54:13
8:26
1/1/2017
Run
6.5 Miler
MP Pace
6.4 mi
52:21
8:09
8/29/2016
Run
6.5 Miler
Easy
6.4 mi
55:00
8:33
10/1/2016
Run
6.5 Miler
Tempo
6.4 mi
50:14
7:49
2/10/2017
Run
Tempo
6.4 mi
50:39
7:52
5/21/2016
Run
Easy
6.5 mi
54:16
8:25
9/1/2016
Run
6.5 Miler
MP Pace
6.5 mi
51:49
8:03
11/14/2016
Run
6.5 Miler
MP Pace
6.5 mi
52:55
8:11
9/12/2016
Run
Default
7.4 mi
1:02:43
8:28
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help