Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/24/2011 Run   Easy 6.4 mi 51:38 8:08
10/14/2011 Run   Easy 6.4 mi 55:01 8:39
10/21/2011 Run   Easy 6.4 mi 53:16 8:23
10/28/2011 Run   Easy 4.3 mi 37:24 8:45
11/24/2011 Run   Easy 4.3 mi 37:06 8:42
12/5/2011 Run   Easy 4.3 mi 35:37 8:21
1/24/2012 Run   Easy 6.4 mi 54:17 8:33
1/28/2012 Run   Easy 4.3 mi 35:01 8:11
3/1/2012 Run   Easy 4.3 mi 36:24 8:32
3/27/2012 Run   Long 9.9 mi 1:24:20 8:32
5/11/2012 Run   Easy 3.0 mi 25:20 8:24
5/11/2012 Run   Easy 1.5 mi 13:27 8:55
6/8/2012 Run   Easy 6.3 mi 55:14 8:46
8/16/2012 Run   Easy 6.3 mi 58:06 9:10
9/4/2012 Run   Easy 6.4 mi 57:18 9:01
11/24/2012 Run   Easy 9.9 mi 1:26:03 8:44
2/22/2013 Run   Long 9.9 mi 1:34:58 9:35
6/29/2013 Run   Easy 6.3 mi 1:00:29 9:33
8/18/2013 Run   Easy 4.3 mi 39:09 9:09
8/23/2013 Run   Easy 6.4 mi 57:05 8:58
9/25/2013 Run   Easy 4.3 mi 38:34 9:02
1/13/2014 Run   Easy 7.5 mi 1:11:28 9:35
8/19/2014 Run
DREADMILL
 Tempo 2.0 mi 17:45 8:53
8/19/2014 Run
DREADMILL
 Easy 2.0 mi 16:00 8:00
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