Workouts

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Date Activity Course Type Distance Duration ▼ Pace   2/22/2013 Run   Long 9.9 mi 1:34:58 9:35 11/24/2012 Run   Easy 9.9 mi 1:26:03 8:44 3/27/2012 Run   Long 9.9 mi 1:24:20 8:32 1/13/2014 Run   Easy 7.5 mi 1:11:28 9:35 6/29/2013 Run   Easy 6.3 mi 1:00:29 9:33 8/16/2012 Run   Easy 6.3 mi 58:06 9:10 9/4/2012 Run   Easy 6.4 mi 57:18 9:01 8/23/2013 Run   Easy 6.4 mi 57:05 8:58 6/8/2012 Run   Easy 6.3 mi 55:14 8:46 10/14/2011 Run   Easy 6.4 mi 55:01 8:39 1/24/2012 Run   Easy 6.4 mi 54:17 8:33 10/21/2011 Run   Easy 6.4 mi 53:16 8:23 9/24/2011 Run   Easy 6.4 mi 51:38 8:08 8/18/2013 Run   Easy 4.3 mi 39:09 9:09 9/25/2013 Run   Easy 4.3 mi 38:34 9:02 10/28/2011 Run   Easy 4.3 mi 37:24 8:45 11/24/2011 Run   Easy 4.3 mi 37:06 8:42 3/1/2012 Run   Easy 4.3 mi 36:24 8:32 12/5/2011 Run   Easy 4.3 mi 35:37 8:21 1/28/2012 Run   Easy 4.3 mi 35:01 8:11 5/11/2012 Run   Easy 3.0 mi 25:20 8:24 8/19/2014 Run DREADMILL Tempo 2.0 mi 17:45 8:53 8/19/2014 Run DREADMILL Easy 2.0 mi 16:00 8:00 5/11/2012 Run   Easy 1.5 mi 13:27 8:55