| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/3/2013 |
Run |
Treadmill - Bally's |
Running |
1.0 mi |
9:33 |
9:33 |
 |
| 3/13/2014 |
Run |
Treadmill - Bally's |
Running |
1.0 mi |
10:30 |
10:30 |
|
| 7/19/2014 |
Run |
Treadmill - Bally's |
Running |
1.0 mi |
11:00 |
11:00 |
|
| 3/6/2016 |
Run |
Treadmill - Home |
Running |
1.0 mi |
9:14 |
9:14 |
|
| 11/5/2012 |
Run |
|
Running |
1.0 mi |
9:35 |
9:30 |
|
| 5/6/2014 |
Run |
Little Dry Creek |
Mags & Titus |
1.0 mi |
10:37 |
10:31 |
|
| 5/25/2016 |
Run |
Bally's Treadmill |
Running |
1.0 mi |
|
|
|
| 11/7/2012 |
Run |
|
Running |
1.1 mi |
10:00 |
9:32 |
|
| 6/14/2012 |
Run |
|
Running |
1.1 mi |
10:50 |
9:51 |
|
| 5/17/2014 |
Run |
Treadmill - Bally's |
Running |
1.1 mi |
11:50 |
10:46 |
|
| 3/28/2016 |
Run |
Bally's Treadmill |
Running |
1.1 mi |
11:25 |
10:23 |
|
| 10/17/2015 |
Run |
Bally's Treadmill |
Running |
1.2 mi |
10:30 |
9:08 |
|
| 9/3/2015 |
Run |
West on 86th - out and back |
Running |
1.2 mi |
10:47 |
9:18 |
|
| 8/18/2015 |
Run |
Little Dry Creek |
Run/Walk |
1.2 mi |
11:12 |
9:30 |
|
| 10/24/2012 |
Run |
|
Running |
1.2 mi |
12:00 |
10:00 |
|
| 9/7/2015 |
Run |
Bally's Treadmill |
Running |
1.2 mi |
11:20 |
9:27 |
|
| 1/4/2012 |
Run |
|
Running |
1.3 mi |
12:00 |
9:36 |
|
| 10/31/2012 |
Run |
|
Running |
1.3 mi |
12:00 |
9:36 |
|
| 11/2/2012 |
Run |
|
Running |
1.3 mi |
12:00 |
9:36 |
|
| 12/19/2012 |
Run |
Treadmill |
Running |
1.3 mi |
11:59 |
9:36 |
|
| 2/3/2013 |
Run |
Woodrun Park and Back |
Mags & Titus |
1.3 mi |
12:34 |
10:04 |
|
| 5/3/2014 |
Run |
Treadmill - Bally's |
Running |
1.3 mi |
14:20 |
11:28 |
|
| 5/4/2014 |
Run |
Little Dry Creek |
With Titus |
1.3 mi |
13:03 |
10:27 |
|
| 3/26/2016 |
Run |
Bally's Treadmill |
Running |
1.3 mi |
12:00 |
9:36 |
|
| 11/14/2015 |
Run |
To the gym |
Running |
1.3 mi |
12:12 |
9:37 |
|
| 4/5/2014 |
Run |
Home from Bally's |
Running |
1.3 mi |
13:59 |
10:51 |
|
| 1/25/2014 |
Run |
Treadmill - Bally's |
Running |
1.3 mi |
13:43 |
10:34 |
|
| 6/14/2014 |
Run |
Treadmill - Bally's |
Running |
1.3 mi |
13:40 |
10:31 |
|
| 4/2/2016 |
Run |
Bally's Treadmill |
Running |
1.3 mi |
12:25 |
9:34 |
|
| 6/8/2016 |
Run |
Bally's Treadmill |
Running |
1.4 mi |
14:00 |
10:09 |
|
| 6/12/2014 |
Run |
Treadmill - Bally's |
Running |
1.5 mi |
15:00 |
10:21 |
|
| 5/26/2012 |
Run |
|
A Bit Faster |
1.5 mi |
14:16 |
9:31 |
|
| 10/1/2012 |
Run |
|
Running |
1.5 mi |
16:00 |
10:40 |
|
| 1/16/2013 |
Run |
Treadmill |
A Bit Faster |
1.5 mi |
13:55 |
9:17 |
|
| 7/31/2013 |
Run |
Treadmill |
Running |
1.5 mi |
14:16 |
9:31 |
|
| 10/2/2013 |
Run |
Treadmill - Bally's |
Running |
1.5 mi |
14:40 |
9:47 |
|
| 4/3/2014 |
Run |
Treadmill - Bally's |
Running |
1.5 mi |
15:50 |
10:34 |
|
| 4/10/2014 |
Run |
Treadmill - Bally's |
Running |
1.5 mi |
15:30 |
10:20 |
|
| 5/1/2014 |
Run |
Treadmill - Bally's |
Running |
1.5 mi |
16:00 |
10:40 |
|
| 12/5/2013 |
Run |
Treadmill - Bally's |
Running |
1.5 mi |
15:00 |
9:53 |
|
| 3/1/2014 |
Run |
Treadmill - Bally's |
Running |
1.5 mi |
16:00 |
10:32 |
|
| 8/19/2015 |
Run |
Bally's Treadmill |
Running |
1.6 mi |
15:07 |
9:46 |
|
| 10/6/2013 |
Run |
soccer park broomfield |
Running |
1.6 mi |
16:52 |
10:45 |
|
| 1/2/2014 |
Run |
Treadmill - Bally's |
Running |
1.6 mi |
16:00 |
10:12 |
|
| 10/8/2014 |
Run |
Treadmill - Bally's |
Running |
1.6 mi |
18:00 |
11:28 |
|
| 7/23/2016 |
Run |
Bally's Treadmill |
Running |
1.6 mi |
16:00 |
10:08 |
|
| 5/23/2012 |
Run |
|
A Bit Faster |
1.6 mi |
15:10 |
9:29 |
|
| 11/28/2012 |
Run |
Treadmill |
Running |
1.6 mi |
15:40 |
9:48 |
|
| 4/24/2013 |
Run |
Treadmill |
Running |
1.6 mi |
15:42 |
9:49 |
|
| 5/10/2014 |
Run |
Treadmill - Bally's |
Running |
1.6 mi |
16:30 |
10:19 |
|
| 7/17/2014 |
Run |
Treadmill - Bally's |
Running |
1.6 mi |
17:00 |
10:30 |
|
| 9/3/2012 |
Run |
|
Running |
1.6 mi |
18:37 |
11:26 |
|
| 5/30/2012 |
Run |
|
Running |
1.8 mi |
18:00 |
10:18 |
|
| 10/16/2012 |
Run |
|
Running |
1.8 mi |
19:00 |
10:52 |
|
| 11/14/2015 |
Run |
To the gym |
Running |
1.8 mi |
15:53 |
8:59 |
|
| 12/27/2012 |
Run |
BR1 Little Dry Creek Modified - 2.0 |
Mags & Titus |
1.9 mi |
19:50 |
10:27 |
|
| 12/6/2014 |
Run |
Treadmill - Bally's |
Running |
1.9 mi |
20:30 |
10:44 |
|
| 1/27/2013 |
Run |
Lakecrest and Woodrun Park |
Mags & Titus |
1.9 mi |
19:05 |
9:57 |
|
| 4/11/2012 |
Run |
|
Running |
2.0 mi |
19:00 |
9:30 |
|
| 10/10/2012 |
Run |
|
Running |
2.0 mi |
20:29 |
10:15 |
|
| 11/7/2012 |
Run |
|
Running |
2.0 mi |
19:50 |
9:55 |
|
| 12/3/2012 |
Run |
Treadmill |
Running |
2.0 mi |
19:30 |
9:45 |
|
| 1/2/2013 |
Run |
Treadmill |
Running |
2.0 mi |
18:45 |
9:23 |
|
| 5/1/2013 |
Run |
Treadmill |
Running |
2.0 mi |
20:15 |
10:08 |
|
| 5/14/2013 |
Run |
Around the two parks |
Mags & Titus |
2.0 mi |
20:02 |
10:01 |
|
| 6/12/2013 |
Run |
Treadmill |
Running |
2.0 mi |
21:32 |
10:46 |
|
| 12/3/2013 |
Run |
Treadmill - Bally's |
Running |
2.0 mi |
22:38 |
11:19 |
|
| 1/6/2014 |
Run |
Treadmill - Home |
Running |
2.0 mi |
20:26 |
10:13 |
|
| 3/20/2014 |
Run |
Treadmill - Bally's |
Running |
2.0 mi |
21:00 |
10:30 |
|
| 12/1/2014 |
Run |
Treadmill - Bally's |
Running |
2.0 mi |
22:00 |
11:00 |
|
| 9/21/2015 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
18:30 |
9:15 |
|
| 10/3/2012 |
Run |
|
Running |
2.0 mi |
20:44 |
10:19 |
|
| 10/25/2012 |
Run |
|
Running |
2.0 mi |
18:58 |
9:27 |
|
| 11/25/2012 |
Run |
Lakecrest and Woodrun Park |
Mags & Titus |
2.0 mi |
20:01 |
9:58 |
|
| 8/6/2013 |
Run |
West on 86th and back |
Running |
2.0 mi |
21:35 |
10:45 |
|
| 1/20/2016 |
Run |
Bally's Treadmill |
A Bit Faster |
2.0 mi |
19:00 |
9:28 |
|
| 2/14/2016 |
Run |
Platt River Warm Up |
Running |
2.0 mi |
19:37 |
9:46 |
|
| 7/13/2016 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
|
|
|
| 7/18/2016 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
21:00 |
10:27 |
|
| 7/25/2016 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
22:00 |
10:57 |
|
| 1/23/2013 |
Run |
Treadmill |
A Bit Faster |
2.0 mi |
19:00 |
9:25 |
|
| 5/7/2013 |
Run |
Around the two parks |
Mags & Titus |
2.0 mi |
20:26 |
10:07 |
|
| 4/25/2012 |
Run |
|
A Bit Faster |
2.0 mi |
19:00 |
9:22 |
|
| 9/8/2012 |
Run |
|
Running |
2.0 mi |
25:50 |
12:44 |
|
| 6/6/2016 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
20:00 |
9:52 |
|
| 4/18/2016 |
Run |
Bally's Treadmill |
Running |
2.0 mi |
20:04 |
9:51 |
|
| 6/23/2012 |
Run |
|
Running |
2.1 mi |
20:15 |
9:53 |
|
| 11/13/2012 |
Run |
|
Running |
2.1 mi |
19:30 |
9:31 |
|
| 6/13/2016 |
Run |
Bally's Treadmill |
Running |
2.1 mi |
21:00 |
10:15 |
|
| 8/8/2016 |
Run |
Bally's Treadmill |
A Bit Faster |
2.1 mi |
22:00 |
10:44 |
|
| 1/16/2014 |
Run |
Treadmill - Bally's |
Running |
2.1 mi |
22:23 |
10:40 |
|
| 3/25/2014 |
Run |
Little Dry Creek |
Running |
2.1 mi |
22:26 |
10:41 |
|
| 12/3/2014 |
Run |
Treadmill - Bally's |
Running |
2.1 mi |
23:48 |
11:20 |
|
| 11/18/2015 |
Run |
Bally's Treadmill |
Running |
2.1 mi |
19:45 |
9:25 |
|
| 6/20/2012 |
Run |
|
Running |
2.1 mi |
20:00 |
9:29 |
|
| 7/27/2016 |
Run |
Bally's Treadmill |
Running |
2.1 mi |
23:52 |
11:16 |
|
| 1/17/2013 |
Run |
West on 86th - out and back |
Mags & Titus |
2.1 mi |
20:04 |
9:23 |
|
| 1/4/2014 |
Run |
Treadmill - Bally's |
Running |
2.2 mi |
22:30 |
10:28 |
|
| 10/20/2014 |
Run |
Treadmill - Bally's |
Running |
2.2 mi |
24:00 |
11:10 |
|
| 10/27/2014 |
Run |
Treadmill - Bally's |
Running |
2.2 mi |
25:00 |
11:32 |
|