Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/24/2012 Strength       45:00  
12/3/2012 Strength       50:00  
12/5/2012 Strength       50:00  
12/19/2012 Strength       50:00  
12/22/2012 Strength       50:00  
1/2/2013 Strength       50:00  
1/5/2013 Strength       50:00  
1/12/2013 Strength       50:00  
1/16/2013 Strength       50:00  
1/19/2013 Strength       50:00  
1/23/2013 Strength       50:00  
1/27/2013 Strength       50:00  
4/19/2013 Strength       30:00  
4/20/2013 Strength       30:00  
4/24/2013 Strength       30:00  
4/27/2013 Strength       30:00  
5/2/2013 Strength       30:00  
5/4/2013 Strength       30:00  
5/8/2013 Strength       30:00  
5/11/2013 Strength       30:00  
5/15/2013 Strength       30:00  
5/22/2013 Strength       30:00  
5/25/2013 Strength       30:00  
6/8/2013 Strength       30:00  
6/12/2013 Strength       30:00  
1/4/2014 Strength       30:00  
1/16/2014 Strength       30:00  
1/18/2014 Strength       30:00  
1/25/2014 Strength       30:00  
5/8/2014 Strength       0:30  
5/10/2014 Strength          
5/15/2014 Strength       0:30  
5/22/2014 Strength       30:00  
6/18/2014 Strength       0:30  
9/23/2014 Walk   Walk   30:00  
6/1/2015 Strength       30:00  
6/3/2015 Strength       30:00  
6/10/2015 Strength       30:00  
6/20/2015 Strength       30:00  
6/22/2015 Strength       30:00  
6/24/2015 Strength       30:00  
6/27/2015 Strength       30:00  
6/29/2015 Strength       30:00  
7/8/2015 Strength       30:00  
7/11/2015 Strength       30:00  
7/13/2015 Strength       30:00  
7/15/2015 Strength       30:00  
7/20/2015 Strength       30:00  
7/22/2015 Strength       30:00  
7/27/2015 Strength       30:00  
7/29/2015 Strength       30:00  
8/10/2015 Strength       30:00  
8/12/2015 Strength       30:00  
8/15/2015 Strength       30:00  
8/22/2015 Strength       30:00  
8/24/2015 Strength       30:00  
8/26/2015 Strength       30:00  
9/3/2015 Strength       1:00:00  
9/5/2015 Strength       30:00  
9/7/2015 Strength       30:00  
9/9/2015 Strength       30:00  
9/14/2015 Strength       30:00  
9/21/2015 Strength       30:00  
9/23/2015 Strength       30:00  
10/5/2015 Strength       30:00  
10/10/2015 Strength       30:00  
10/19/2015 Strength       30:00  
1/4/2016 Strength       0:30  
1/6/2016 Strength       30:00  
1/9/2016 Strength       30:00  
1/16/2016 Strength       0:30  
1/18/2016 Strength       30:00  
1/20/2016 Strength       0:30  
1/25/2016 Strength       30:00  
3/15/2014 Run
Treadmill - Bally's
 Running 0.2 mi 2:00 10:00
5/24/2014 Run
Treadmill - Bally's
 Running 0.3 mi 3:10 10:34
8/8/2015 Run
Bally's Treadmill
 Running 0.3 mi 3:03 10:10
10/4/2014 Run
Track - Ballys
 Running 0.3 mi 3:30 11:18
7/1/2012 Run   Running 0.4 mi 4:00 10:00
10/11/2014 Run
Treadmill - Bally's
 Running 0.4 mi 5:00 11:38
1/6/2013 Run
Twin Lakes Park
 Running 0.5 mi 4:49 9:38
11/27/2013 Run
Treadmill - Bally's
 Running 0.5 mi 5:00 10:00
3/22/2014 Run
Treadmill - Bally's
 Running 0.5 mi 5:10 10:20
6/21/2014 Run
Treadmill - Bally's
 Running 0.5 mi 5:02 10:04
9/9/2015 Run
Bally's Treadmill
 Running 0.6 mi 5:20 9:42
6/17/2014 Run
Little Dry Creek
 Mags & Titus 0.7 mi 6:39 10:14
11/7/2015 Run
Bally's Treadmill
 Running 0.7 mi 6:40 9:32
5/16/2012 Run   Running 0.8 mi 7:20 9:47
8/10/2013 Run
Treadmill - Bally's
 Running 0.8 mi 7:30 10:00
8/17/2013 Run
Treadmill - Bally's
 Running 0.8 mi 7:30 10:00
10/21/2015 Run
Bally's Treadmill
 Running 0.8 mi 7:43 10:18
5/4/2016 Run
Bally's Treadmill
 Running 0.8 mi 7:13 9:38
7/30/2016 Run
Bally's Treadmill
 Running 0.8 mi 8:00 10:24
9/14/2015 Run
Bally's Treadmill
 Running 0.8 mi 8:10 10:13
7/27/2015 Run
Bally's Treadmill
 Run/Walk 0.9 mi 9:00 10:21
9/29/2012 Run   Running 1.0 mi 9:58 9:58
1/12/2013 Run
Treadmill
 Running 1.0 mi 9:38 9:38
1/30/2013 Run
Treadmill
 Running 1.0 mi 9:24 9:24
3/5/2013 Run
Treadmill
 Running 1.0 mi 9:13 9:13
8/7/2013 Run
Treadmill - Bally's
 Running 1.0 mi 10:00 10:00
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