| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2013 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
25:49 |
8:12 |
 |
| 6/1/2013 |
Run |
Custer Legacy 5 Mile Loop |
Easy |
5.0 mi |
47:19 |
9:28 |
|
| 5/27/2013 |
Run |
Reverse Hoblitzelle Loop |
Easy |
3.6 mi |
32:10 |
8:55 |
|
| 5/26/2013 |
Run |
Bluebonnet Trail |
Easy |
6.6 mi |
1:03:10 |
9:36 |
|
| 5/19/2013 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
29:05 |
9:14 |
|
| 5/15/2013 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
25:56 |
8:14 |
|
| 5/12/2013 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
27:40 |
8:47 |
|
| 5/11/2013 |
Run |
Custer Loop |
Easy |
5.4 mi |
49:04 |
9:09 |
|
| 5/5/2013 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
26:31 |
8:26 |
|
| 5/4/2013 |
Run |
Coit and Back |
Interval |
7.1 mi |
1:06:58 |
9:30 |
|
| 4/28/2013 |
Run |
Reverse Hoblitzelle Loop + Mosque |
Easy |
5.2 mi |
44:23 |
8:31 |
|
| 4/27/2013 |
Run |
Bluebonnet Trail |
Easy |
6.6 mi |
58:27 |
8:53 |
|
| 4/21/2013 |
Run |
Reverse Hoblitzelle Loop |
Easy |
3.6 mi |
29:57 |
8:18 |
|
| 4/20/2013 |
Run |
Custer Loop |
Easy |
5.4 mi |
48:53 |
9:07 |
|
| 4/14/2013 |
Run |
2013 Big D Texas Half Marathon |
Race |
13.1 mi |
1:59:07 |
9:06 |
|
| 4/12/2013 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
24:55 |
7:55 |
|
| 4/6/2013 |
Run |
Custer Legacy 10K |
Easy |
6.3 mi |
55:33 |
8:47 |
|
| 4/5/2013 |
Run |
Bluebonnet Trail |
Easy |
6.6 mi |
55:41 |
8:28 |
|
| 3/31/2013 |
Run |
Reverse Hoblitzelle Loop |
Easy |
3.6 mi |
30:27 |
8:27 |
|
| 3/30/2013 |
Run |
Coit to Robinson |
Easy |
9.1 mi |
1:22:20 |
9:02 |
|
| 3/24/2013 |
Run |
Hoblitzelle Trail 5K |
Easy |
3.0 mi |
25:12 |
8:21 |
|
| 3/23/2013 |
Run |
Bluebonnet 12 Mile |
Easy |
12.0 mi |
1:49:40 |
9:08 |
|
| 3/17/2013 |
Run |
Custer Legacy 5 Mile Loop |
Easy |
5.0 mi |
43:37 |
8:44 |
|
| 3/16/2013 |
Run |
3-16-13 |
Easy |
9.5 mi |
1:29:59 |
9:29 |
|
| 3/10/2013 |
Run |
Reverse Hoblitzelle Loop |
Easy |
3.6 mi |
30:24 |
8:26 |
|
| 3/9/2013 |
Run |
Bluebonnet to Coit |
Easy |
11.3 mi |
1:44:49 |
9:15 |
|
| 3/3/2013 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
24:12 |
7:41 |
|
| 3/2/2013 |
Run |
Bluebonnet to Stillwell |
Easy |
9.7 mi |
1:26:57 |
8:57 |
|
| 2/24/2013 |
Run |
Reverse Hoblitzelle Loop |
Easy |
3.6 mi |
31:13 |
8:39 |
|
| 2/23/2013 |
Run |
Custer Loop + Suncreek 8 Mile |
Easy |
8.1 mi |
1:10:29 |
8:44 |
|
| 2/18/2013 |
Run |
Hoblitzelle 3 Mile |
Easy |
3.0 mi |
24:48 |
8:15 |
|
| 2/17/2013 |
Run |
Reverse Hoblitzelle Loop |
Easy |
3.6 mi |
30:14 |
8:23 |
|
| 2/16/2013 |
Run |
Bluebonnet to Stillwell |
Easy |
9.7 mi |
1:25:47 |
8:49 |
|
| 2/10/2013 |
Run |
Reverse Hoblitzelle Loop + Suncreek |
Easy |
4.4 mi |
36:34 |
8:21 |
|
| 2/9/2013 |
Run |
Bluebonnet + Suncreek 9 Mile |
Easy |
9.0 mi |
1:18:00 |
8:39 |
|
| 2/6/2013 |
Run |
Suncreek 5K |
Easy |
3.2 mi |
26:13 |
8:12 |
|
| 2/3/2013 |
Run |
Reverse Hoblitzelle Loop + Suncreek |
Easy |
4.4 mi |
36:38 |
8:22 |
|
| 2/2/2013 |
Run |
Bluebonnet + Suncreek 9 Mile |
Easy |
9.0 mi |
1:19:56 |
8:52 |
|
| 1/27/2013 |
Run |
Reverse Hoblitzelle Loop |
Easy |
3.6 mi |
29:53 |
8:17 |
|
| 1/26/2013 |
Run |
Custer Loop + Suncreek 8 Mile |
Easy |
8.1 mi |
1:08:37 |
8:30 |
|
| 1/21/2013 |
Run |
Reverse Hoblitzelle Loop |
Easy |
3.6 mi |
29:53 |
8:17 |
|
| 1/20/2013 |
Run |
Reverse Hoblitzelle Loop |
Easy |
3.6 mi |
30:35 |
8:29 |
|
| 1/19/2013 |
Run |
Coit and Back |
Easy |
7.1 mi |
1:01:00 |
8:39 |
|
| 1/15/2013 |
Run |
Suncreek Loop |
Easy |
2.7 mi |
22:02 |
8:14 |
|
| 1/12/2013 |
Run |
Hotcake Hustle 2013 |
Race |
10.0 km |
54:33 |
8:47 |
|
| 1/6/2013 |
Run |
Reverse Hoblitzelle Loop + Suncreek |
Easy |
4.4 mi |
37:23 |
8:33 |
|
| 1/5/2013 |
Run |
Bluebonnet 10K |
Easy |
6.3 mi |
55:23 |
8:52 |
|
| 1/1/2013 |
Run |
Bluebonnet Trail |
Easy |
6.6 mi |
57:46 |
8:47 |
|
| 12/30/2012 |
Run |
Reverse Hoblitzelle Loop + Suncreek |
Easy |
4.4 mi |
39:09 |
8:57 |
|
| 12/29/2012 |
Run |
Bluebonnet Trail |
Easy |
6.6 mi |
59:58 |
9:07 |
|
| 12/16/2012 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
26:10 |
8:19 |
|
| 12/15/2012 |
Run |
Custer Legacy 10K |
Easy |
6.3 mi |
56:56 |
9:00 |
|
| 12/9/2012 |
Run |
Mosque and Back |
Easy |
1.6 mi |
12:33 |
7:42 |
|
| 12/8/2012 |
Run |
Custer Legacy 10K |
Easy |
6.3 mi |
56:48 |
8:59 |
|
| 12/2/2012 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
27:01 |
8:35 |
|
| 12/1/2012 |
Run |
Custer Legacy 10K |
Easy |
6.3 mi |
57:53 |
9:09 |
|
| 11/25/2012 |
Run |
Reverse Hoblitzelle 5K |
Easy |
3.2 mi |
27:36 |
8:46 |
|
| 11/24/2012 |
Run |
Coit and Back |
Easy |
7.1 mi |
1:03:57 |
9:04 |
|
| 11/18/2012 |
Run |
Hoblitzelle 5K |
Easy |
3.3 mi |
28:04 |
8:31 |
|
| 11/17/2012 |
Run |
Custer Loop plus Franklin |
Easy |
5.7 mi |
50:01 |
8:52 |
|
| 11/12/2012 |
Run |
Custer Legacy 5 Mile Loop |
Easy |
5.0 mi |
45:20 |
9:04 |
|
| 11/11/2012 |
Run |
Mosque and Back |
Easy |
1.6 mi |
12:48 |
7:52 |
|
| 11/10/2012 |
Run |
Hoblitzelle Loop |
Easy |
3.6 mi |
32:30 |
9:01 |
|
| 11/9/2012 |
Run |
Tulsa |
Easy |
2.3 mi |
22:02 |
9:25 |
|
| 10/30/2012 |
Run |
Mosque and Back |
Easy |
1.6 mi |
13:12 |
8:06 |
|