| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/28/2006 |
Run |
Henrico Government Center Loop |
Easy |
3.0 mi |
31:40 |
10:34 |
 |
| 1/12/2007 |
Run |
Henrico Government Center Loop |
Easy |
3.0 mi |
37:18:42 |
12:26:14 |
|
| 5/25/2007 |
Run |
Henrico Government Center Loop |
Street |
3.0 mi |
28:00 |
9:20 |
|