Run: Training Previous Next

8/24/2006

9:00 AM

3.9 mi

40:00

10:14 mi

  • Map

Treadmill

Notes

Better run than yesterday

0.0 - 0.5: 6.0 mph

0.5 - 3.0: 5.8 mph

3.0 - 3.8: 6.0 mph

3.8 - 3.91: 6.2 mph

Took the 22 home the wrong way :(

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