Run: Interval Previous Next

10/16/2007

6:41 PM

9000 m

52:12

9:21 mi

Health

168.5 lb
169 bpm
192 bpm
2984

Weather

Ratings

8 / 10
8 / 10
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Notes

Felt strong, and stayed pretty consistent in all the intervals, though I definitely didn't have much more in me by the 12th interval.

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