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Summary
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Run: Tempo
Previous
Next
12/2/2008
Date
5:52 PM
Time
6 mi
Distance
43:18
Duration
7:13 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
176 lb
Avg HR
172 bpm
Max HR
182 bpm
kilojoules
3344
Weather
Temperature
36 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Westside Midtown to WTC Out-and-back
Comments
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