Run: Interval Previous Next

2/1/2024

8:04 AM

12 mi

1:10:06.79

5:51 mi

Health

157 bpm
181 bpm

Ratings

7 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Steady State

Notes

Solid work, felt tought but good. The slightly rolling hills got to me at the end of the workout.

7.25miles of alt 1200/400 @ DT/CV with a CV 400 to start.

Comments