Notes
Not a bad workout. The pace was a little on the slow tempo side but it is early so it is not that big of deal. Breathing and heart-rate were very good and I never felt uncomfortable aerobically. My legs on the other hand felt like bricks. I am not really sure what is up with that. I felt fine for the first one and then each one after my legs just felt heavier. That was a little irritating but there is nothing I can do about it but recover well. We have a good workout group though. Jake, Brett, Bailey, Tyler and I are in the same group which will be fun for the beginning of the season.