Notes
A frustrating and disappointing race. It was not how I wanted to run it. I was only supposed to lead 400 meters and then someone else was supposed to take over. I brought us through the first 400 on time like I was supposed then no one else took over so I ended up leading another lap. After the 600 I looked back and yelled for someone else to take over band finally at about 700 meters someone else did but by then the damage was done. I had been hurting from 400 meters in and I didn't even want to lead but I did it because Dan asked me to. I did not want to run this race like that. I don't run when I lead or go out really hard. Whatever, I'll do better in the 3k. I need to run my own race. I just need more time and workouts but there is only so much that can be done in 5 weeks.