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2/6/2024

6:19 AM

13.3 mi

1:18:00.72

5:52 mi

Health

165 bpm
199 bpm

Ratings

6 / 10
6 / 10
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Steady State

Notes

8 miles at DT, 5 mins easy, 5x20" at FGF with 70" easy between

Felt Decent, hills are tough, slowly getting better.

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