Run: Easy Previous Next

8/10/2022

9:09 AM

7.2 mi

55:02.44

7:40 mi

Health

149 bpm
161 bpm

Ratings

2 / 10
2 / 10
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La Grange

Notes

Easy run with Jack down in Longmont. Traffic was horrible getting here but the run was good. Gonna really have to focus on recovery while I am here especially with the volume I am doing. I will do foot strength later today.

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