Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/21/2022 Run
UCCS Cooldown
Race 8.0 km 26:25 5:19
11/20/2021 Run
NCAA D3 National Championships
Race 8.0 km 24:26 4:55
11/13/2021 Run
NCAA North Regional
Race 8.0 km 24:53 5:01
10/30/2021 Run
WIAC Championships
Race 8.0 km 25:11 5:04
10/15/2021 Run
Jim Drews
Race 8.0 km 25:01 5:02
10/1/2021 Run
Blugold
Race 8.0 km 25:42 5:11
9/18/2021 Run
St. Olaf
Race 8.0 km 25:44 5:11
11/23/2019 Run   Race 8.0 km 24:57 5:02
11/16/2019 Run
NCAA D3 Regionals
Race 8.0 km 25:14 5:05
11/2/2019 Run
Conference
Race 8.0 km 26:48 5:24
10/19/2019 Run
Oshkosh Invite
Race 8.0 km 25:34 5:09
10/4/2019 Run
Blugold Invite
Race 8.0 km 25:15 5:05
9/21/2019 Run
St. Olaf Invite
Race 8.0 km 26:25 5:19