| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2022 |
Run |
Carson |
Easy |
2.7 mi |
21:40 |
7:55 |
 |
| 6/23/2022 |
Run |
Carson |
Cruise |
3.0 mi |
24:00 |
8:00 |
|
| 3/25/2022 |
Run |
Carson |
Easy |
2.1 mi |
16:05 |
7:31 |
|
| 2/22/2022 |
Run |
Carson |
Easy |
2.4 mi |
19:44 |
8:12 |
|
| 2/20/2022 |
Run |
Carson |
Long |
14.4 mi |
1:35:09 |
6:38 |
|
| 1/18/2022 |
Run |
Carson |
Down tempo |
4.7 mi |
26:01 |
5:31 |
|
| 1/18/2022 |
Run |
Carson |
Easy |
2.7 mi |
20:11 |
7:23 |
|
| 1/3/2022 |
Run |
Carson |
Easy |
8.5 mi |
1:00:00 |
7:03 |
|
| 12/4/2021 |
Run |
Carson |
Easy |
6.8 mi |
50:00 |
7:20 |
|
| 9/16/2021 |
Run |
Carson |
Easy |
1.9 mi |
15:11 |
8:03 |
|
| 9/10/2021 |
Run |
Carson |
Easy |
2.1 mi |
15:46 |
7:25 |
|
| 9/2/2021 |
Run |
Carson |
Easy |
2.3 mi |
18:05 |
7:52 |
|
| 7/2/2021 |
Run |
Carson |
Easy |
6.6 mi |
50:04 |
7:38 |
|
| 3/24/2021 |
Run |
Carson |
Easy |
5.6 mi |
41:26 |
7:24 |
|
| 1/5/2021 |
Run |
Carson |
Easy |
4.8 mi |
35:03 |
7:17 |
|
| 1/3/2021 |
Run |
Carson |
Cruise |
5.8 mi |
40:05 |
6:55 |
|
| 2/2/2020 |
Run |
Carson |
Easy |
6.2 mi |
44:00 |
7:10 |
|
| 1/19/2020 |
Run |
Carson |
Easy |
6.8 mi |
51:44 |
7:40 |
|
| 12/7/2019 |
Run |
Carson |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 9/8/2019 |
Run |
Carson |
Easy |
4.8 mi |
35:00 |
7:23 |
|
| 1/1/2019 |
Run |
Carson |
Easy |
5.5 mi |
40:57 |
7:30 |
|
| 7/4/2018 |
Run |
Carson |
Easy |
5.9 mi |
44:42 |
7:35 |
|
|