| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2024 |
Run |
Alleys |
Easy |
5.5 mi |
40:01 |
7:18 |
 |
| 8/8/2023 |
Run |
Alleys |
Easy |
5.4 mi |
39:06 |
7:12 |
|
| 5/2/2023 |
Run |
Alleys |
Cruise |
2.9 mi |
20:30 |
7:05 |
|
| 3/15/2023 |
Run |
Alleys |
Cruise |
5.8 mi |
38:01 |
6:36 |
|
| 3/13/2023 |
Run |
Alleys |
Easy |
4.7 mi |
33:31 |
7:07 |
|
| 3/6/2023 |
Run |
Alleys |
Easy |
2.9 mi |
20:14 |
6:59 |
|
| 11/17/2022 |
Run |
Alleys |
Easy |
8.3 mi |
1:00:51 |
7:20 |
|
| 11/11/2022 |
Run |
Alleys |
Easy |
2.9 mi |
20:17 |
7:00 |
|
| 11/1/2022 |
Run |
Alleys |
Easy |
4.4 mi |
32:06 |
7:18 |
|
| 11/1/2022 |
Run |
Alleys |
Easy |
2.8 mi |
18:18 |
6:40 |
|
| 11/1/2022 |
Run |
Alleys |
Easy |
2.7 mi |
19:22 |
7:19 |
|
| 10/26/2022 |
Run |
Alleys |
Easy |
4.7 mi |
33:43 |
7:10 |
|
| 10/25/2022 |
Run |
Alleys |
Easy |
5.0 mi |
35:59 |
7:09 |
|
| 10/19/2022 |
Run |
Alleys |
Easy |
4.2 mi |
29:41 |
7:06 |
|
| 10/18/2022 |
Run |
Alleys |
Easy |
5.2 mi |
38:11 |
7:19 |
|
| 10/14/2022 |
Run |
Alleys |
Easy |
4.0 mi |
29:25 |
7:18 |
|
| 10/14/2022 |
Run |
Alleys |
Easy |
2.0 mi |
14:08 |
7:00 |
|
| 10/14/2022 |
Run |
Alleys |
Easy |
3.0 mi |
22:06 |
7:24 |
|
| 10/11/2022 |
Run |
Alleys |
Easy |
5.4 mi |
39:47 |
7:25 |
|
| 10/8/2022 |
Run |
Alleys |
Easy |
2.4 mi |
16:58 |
7:12 |
|
| 10/8/2022 |
Run |
Alleys |
Easy |
2.7 mi |
19:31 |
7:19 |
|
| 9/27/2022 |
Run |
Alleys |
Easy |
4.5 mi |
32:10 |
7:14 |
|
| 9/23/2022 |
Run |
Alleys |
Easy |
2.6 mi |
18:25 |
7:02 |
|
| 9/20/2022 |
Run |
Alleys |
Easy |
4.0 mi |
29:28 |
7:19 |
|
| 9/9/2022 |
Run |
Alleys |
Easy |
4.0 mi |
28:58 |
7:13 |
|
| 8/30/2022 |
Run |
Alleys |
Easy |
3.6 mi |
24:05 |
6:43 |
|
| 8/30/2022 |
Run |
Alleys |
Easy |
3.2 mi |
24:00 |
7:30 |
|
|