| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2022 |
Run |
Power Trail |
Cruise |
9.5 mi |
1:05:01 |
6:51 |
 |
| 8/23/2022 |
Run |
Power Trail |
Cruise |
10.0 mi |
1:05:24 |
6:32 |
|
| 8/30/2022 |
Run |
Power Trail |
Easy |
4.5 mi |
32:25 |
7:13 |
|
| 9/1/2022 |
Run |
Power Trail |
Easy |
9.1 mi |
1:07:18 |
7:23 |
|
| 9/8/2022 |
Run |
Power Trail |
Easy |
9.1 mi |
1:09:00 |
7:35 |
|
| 9/22/2022 |
Run |
Power Trail |
Easy |
9.0 mi |
1:07:41 |
7:32 |
|
| 9/27/2022 |
Run |
Power Trail |
Cruise |
10.6 mi |
1:13:22 |
6:56 |
|
| 10/5/2022 |
Run |
Power Trail |
Cruise |
8.1 mi |
55:54 |
6:57 |
|
| 10/5/2022 |
Run |
Power Trail |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 10/7/2022 |
Run |
Power Trail |
Easy |
10.1 mi |
1:12:03 |
7:07 |
|
| 10/13/2022 |
Run |
Power Trail |
Easy |
9.0 mi |
1:09:37 |
7:44 |
|
| 10/25/2022 |
Run |
Power Trail |
Easy |
8.0 mi |
58:42 |
7:19 |
|
| 10/28/2022 |
Run |
Power Trail |
Easy |
7.1 mi |
50:40 |
7:11 |
|
| 12/8/2022 |
Run |
Power Trail |
Default |
6.0 mi |
39:58 |
6:40 |
|
| 1/4/2023 |
Run |
Power Trail |
Easy |
4.0 mi |
28:08 |
7:02 |
|
| 2/10/2023 |
Run |
Power Trail |
Easy |
4.0 mi |
29:25 |
7:20 |
|
| 3/8/2023 |
Run |
Power Trail |
Easy |
3.5 mi |
25:26 |
7:16 |
|
| 4/17/2023 |
Run |
Power Trail |
Cruise |
8.8 mi |
1:00:02 |
6:51 |
|
| 6/4/2023 |
Run |
Power Trail |
Cruise |
8.2 mi |
55:01 |
6:41 |
|
| 9/12/2023 |
Run |
Power Trail |
Cruise |
7.5 mi |
50:08 |
6:42 |
|
| 10/16/2023 |
Run |
Power Trail |
Easy |
2.7 mi |
20:04 |
7:23 |
|
| 10/23/2023 |
Run |
Power Trail |
Easy |
3.0 mi |
21:45 |
7:16 |
|
| 11/2/2023 |
Run |
Power Trail |
Easy |
3.2 mi |
23:31 |
7:23 |
|
| 11/9/2023 |
Run |
Power Trail |
Easy |
3.4 mi |
25:45 |
7:33 |
|
| 11/9/2023 |
Run |
Power Trail |
Easy |
2.1 mi |
15:44 |
7:39 |
|
| 12/1/2023 |
Run |
Power Trail |
Easy |
4.2 mi |
30:01 |
7:08 |
|
| 12/5/2023 |
Run |
Power Trail |
Easy |
4.0 mi |
30:09 |
7:31 |
|
| 12/12/2023 |
Run |
Power Trail |
Easy |
3.4 mi |
25:01 |
7:17 |
|
| 1/9/2024 |
Run |
Power Trail |
Easy |
3.4 mi |
25:00 |
7:22 |
|
| 1/23/2024 |
Run |
Power Trail |
Easy |
3.2 mi |
25:12 |
7:50 |
|
| 3/1/2024 |
Run |
Power Trail |
Easy |
3.3 mi |
25:01 |
7:34 |
|
|