Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/24/2023 Run
CSU Track
Default 5.8 mi 40:56 7:08
1/20/2023 Run   Interval 6.8 mi 49:38 7:21
5/28/2022 Run
NCAA D3 Outdoor Nationals Steeplechase Final
Race 3.0 km 8:59 4:49
5/26/2022 Run
NCAA D3 Outdoor Nationals Steeplechase Prelims
Race 3.0 km 9:08 4:54
5/7/2022 Run
Conference 1500m
Race 900.0 m 2:15 4:02
5/6/2022 Run
Conference Steeplechase
Race 3.0 km 9:06 4:54