| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2007 |
Run |
FBL Run |
Easy |
4.0 mi |
38:00 |
9:30 |
 |
| 11/6/2007 |
Run |
FBL Run |
Easy |
5.0 mi |
43:28 |
8:40 |
|
| 10/31/2007 |
Run |
FBL Run |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 10/8/2007 |
Run |
FBL Run |
Easy |
7.9 mi |
1:13:00 |
9:15 |
|
| 10/3/2007 |
Run |
FBL Run |
Easy |
4.5 mi |
1:04:41 |
14:21 |
|
| 9/19/2007 |
Run |
FBL Run |
Easy |
6.9 mi |
1:04:00 |
9:15 |
|
| 5/7/2007 |
Run |
FBL Run |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 4/30/2007 |
Run |
FBL Run |
Easy |
3.5 mi |
46:56 |
13:23 |
|
| 4/18/2007 |
Run |
FBL Run |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 4/17/2007 |
Run |
FBL Run |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 4/16/2007 |
Run |
FBL Run |
Easy |
5.2 mi |
42:51 |
8:11 |
|
| 4/4/2007 |
Run |
FBL Run |
Easy |
4.0 mi |
36:08 |
9:02 |
|
| 4/2/2007 |
Run |
FBL Run |
Easy |
5.0 mi |
43:32 |
8:43 |
|
| 3/28/2007 |
Run |
FBL Run |
Easy |
5.5 mi |
47:59 |
8:49 |
|
| 3/26/2007 |
Run |
FBL Run |
Easy |
3.5 mi |
30:15 |
8:39 |
|
| 3/22/2007 |
Run |
FBL Run |
Easy |
5.1 mi |
44:41 |
8:50 |
|
| 3/14/2007 |
Run |
FBL Run |
Easy |
5.1 mi |
47:20 |
9:23 |
|
| 2/22/2007 |
Run |
FBL Run |
Easy |
2.8 mi |
26:09 |
9:25 |
|
| 2/20/2007 |
Run |
FBL Run |
Easy |
4.2 mi |
34:52 |
8:14 |
|
| 2/19/2007 |
Run |
FBL Run |
Easy |
3.4 mi |
28:39 |
8:32 |
|
|