| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2009 |
Run |
|
Default |
4.8 mi |
43:31 |
9:00 |
 |
| 9/7/2009 |
Run |
|
Default |
4.6 mi |
41:43 |
9:07 |
|
| 9/4/2009 |
Run |
|
Default |
4.6 mi |
41:09 |
9:03 |
|
| 9/3/2009 |
Run |
|
Default |
1.6 mi |
14:52 |
9:04 |
|
| 9/2/2009 |
Run |
|
Default |
6.7 mi |
1:04:22 |
9:40 |
|
| 8/30/2009 |
Run |
|
Default |
7.8 mi |
1:12:23 |
9:21 |
|
| 8/28/2009 |
Run |
|
Default |
4.7 mi |
45:31 |
9:45 |
|
| 8/27/2009 |
Run |
|
Default |
3.4 mi |
30:47 |
9:07 |
|
| 8/26/2009 |
Run |
|
Default |
7.3 mi |
1:10:11 |
9:41 |
|
| 8/24/2009 |
Run |
|
Default |
4.7 mi |
41:16 |
8:48 |
|
| 8/22/2009 |
Run |
|
Default |
6.3 mi |
56:24 |
9:02 |
|
| 8/21/2009 |
Run |
|
Default |
4.5 mi |
39:39 |
8:48 |
|
| 8/19/2009 |
Run |
|
Default |
6.1 mi |
54:32 |
8:59 |
|
| 8/18/2009 |
Run |
|
Default |
4.5 mi |
40:28 |
9:06 |
|
| 8/16/2009 |
Bike |
|
Default |
25.6 mi |
1:26:25 |
3:23 |
|
| 8/15/2009 |
Run |
|
Default |
6.2 mi |
48:16 |
7:47 |
|
| 8/12/2009 |
Run |
|
Default |
6.0 mi |
56:00 |
9:20 |
|
| 8/11/2009 |
Run |
|
Default |
3.3 mi |
27:52 |
8:33 |
|
| 8/9/2009 |
Run |
|
Default |
5.2 mi |
49:54 |
9:41 |
|
| 8/8/2009 |
Run |
|
Default |
8.0 mi |
1:11:16 |
8:54 |
|
| 8/6/2009 |
Run |
|
Default |
4.0 mi |
35:08 |
8:49 |
|
| 8/5/2009 |
Run |
|
Default |
9.8 mi |
1:33:21 |
9:31 |
|
| 8/3/2009 |
Run |
|
Default |
4.0 mi |
|
|
|
| 8/2/2009 |
Run |
|
Default |
4.1 mi |
35:11 |
8:40 |
|
| 8/2/2009 |
Run |
|
Default |
4.2 mi |
36:08 |
8:40 |
|
| 8/2/2009 |
Bike |
|
Default |
10.8 mi |
39:35 |
3:40 |
|
| 8/2/2009 |
Bike |
|
Default |
21.7 mi |
1:27:04 |
4:01 |
|
| 8/1/2009 |
Run |
|
Default |
2.6 mi |
24:04 |
9:22 |
|
| 7/31/2009 |
Run |
|
Default |
3.4 mi |
29:08 |
8:41 |
|
| 7/31/2009 |
Bike |
|
Default |
21.7 mi |
1:15:08 |
3:28 |
|
| 7/31/2009 |
Run |
|
Default |
|
0:03 |
2:34 |
|
| 7/30/2009 |
Run |
|
Default |
4.1 mi |
37:45 |
9:17 |
|
| 7/29/2009 |
Run |
|
Default |
4.6 mi |
40:36 |
8:56 |
|
| 7/28/2009 |
Run |
|
Default |
4.2 mi |
31:19 |
7:33 |
|
| 7/28/2009 |
Run |
|
Default |
2.6 mi |
27:36 |
10:45 |
|
| 7/27/2009 |
Run |
|
Default |
2.3 mi |
19:46 |
8:48 |
|
| 7/26/2009 |
Bike |
|
Default |
21.2 mi |
1:17:29 |
3:40 |
|
| 7/25/2009 |
Run |
|
Default |
6.5 mi |
1:00:16 |
9:18 |
|
| 7/24/2009 |
Run |
|
Default |
4.6 mi |
41:32 |
9:07 |
|
| 7/24/2009 |
Run |
|
Default |
|
10:26 |
|
|
| 7/22/2009 |
Run |
|
Default |
4.2 mi |
32:57 |
7:57 |
|
| 7/21/2009 |
Run |
|
Default |
4.0 mi |
41:27 |
10:29 |
|
| 7/21/2009 |
Run |
|
Default |
3.5 mi |
32:03 |
9:07 |
|
| 7/19/2009 |
Run |
|
Default |
3.7 mi |
33:55 |
9:05 |
|
| 7/18/2009 |
Run |
|
Default |
13.0 mi |
1:44:11 |
8:02 |
|
| 7/17/2009 |
Run |
|
Default |
2.1 mi |
18:35 |
9:02 |
|
| 7/15/2009 |
Run |
|
Default |
2.3 mi |
20:20 |
8:42 |
|
| 7/14/2009 |
Run |
|
Default |
4.2 mi |
37:49 |
8:59 |
|
| 7/12/2009 |
Run |
|
Default |
4.2 mi |
36:06 |
8:34 |
|
| 7/11/2009 |
Run |
|
Default |
6.9 mi |
1:23:34 |
12:08 |
|
| 7/10/2009 |
Run |
|
Default |
6.1 mi |
45:03 |
7:21 |
|
| 7/10/2009 |
Run |
|
Default |
8.0 mi |
1:10:12 |
8:46 |
|
| 7/9/2009 |
Run |
|
Default |
3.3 mi |
25:21 |
7:46 |
|
| 7/8/2009 |
Run |
|
Default |
7.8 mi |
1:11:06 |
9:05 |
|
| 7/6/2009 |
Run |
|
Default |
4.0 mi |
33:36 |
8:31 |
|
| 7/5/2009 |
Run |
|
Default |
17.7 mi |
1:14:47 |
4:14 |
|
| 7/5/2009 |
Run |
|
Default |
6.1 mi |
46:41 |
7:37 |
|
|