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1/23/2024

11:26 AM

6.4 mi

1:02:20

9:49 mi

Health

130 bpm
160 bpm
  • Splits
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Notes

Varied run on a pretty, sunny, slightly humid 58 degree morning on the beach a bit, south along the ocean, up Cannon Rd. to explore a bit, back out the ocean road, then north, up the Ague Hedonia trail to the rail trail to Oak Street, then home. A few strides thrown if on the way home.

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