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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
5/21/2024
Run
Easy
6.1 mi
1:04:00
10:32
5/19/2024
Run
Easy
7.0 mi
1:10:05
10:00
5/18/2024
Run
Race
14.2 mi
2:10:20
9:12
5/16/2024
Run
Easy
7.0 mi
1:07:10
9:36
5/15/2024
Run
Easy
8.3 mi
1:19:20
9:37
5/14/2024
Run
Easy
6.0 mi
1:01:30
10:15
5/12/2024
Run
Easy
6.0 mi
1:01:10
10:11
5/11/2024
Run
Easy
12.4 mi
2:00:15
9:43
5/10/2024
Run
Easy
6.0 mi
1:01:00
10:09
5/9/2024
Run
Easy
7.3 mi
1:08:38
9:28
5/7/2024
Run
Easy
6.7 mi
1:03:50
9:32
5/6/2024
Run
Easy
6.4 mi
1:02:00
9:43
5/5/2024
Run
Easy
7.1 mi
1:08:10
9:41
5/4/2024
Run
Easy
7.1 mi
1:08:20
9:38
5/3/2024
Run
Easy
6.2 mi
59:20
9:33
5/1/2024
Run
Easy
6.4 mi
1:04:30
10:05
4/30/2024
Run
Fartlek
9.5 mi
1:27:40
9:14
4/29/2024
Run
Easy
5.1 mi
53:30
10:25
4/27/2024
Run
Easy
7.2 mi
1:10:00
9:41
4/26/2024
Run
Easy
5.3 mi
51:50
9:51
4/25/2024
Run
Easy
5.4 mi
51:25
9:34
4/24/2024
Run
Easy
5.1 mi
49:36
9:49
4/23/2024
Run
Easy
5.0 mi
48:40
9:44
4/22/2024
Run
Easy
5.2 mi
49:13
9:31
4/21/2024
Run
Easy
5.2 mi
56:00
10:48
4/20/2024
Run
Easy
4.0 mi
43:45
10:50
4/15/2024
Run
Boston Marathon
Race
26.5 mi
4:31:22
10:14
4/10/2024
Run
Easy
3.0 mi
28:30
9:30
4/9/2024
Run
Easy
5.3 mi
54:40
10:18
4/7/2024
Run
Easy
7.5 mi
1:11:46
9:35
4/5/2024
Run
Easy
5.4 mi
54:30
10:07
4/4/2024
Run
Tempo
5.0 mi
44:45
8:56
4/2/2024
Run
Easy
6.2 mi
57:00
9:16
3/31/2024
Run
Easy
13.5 mi
2:20:00
10:23
3/29/2024
Run
Tempo
6.2 mi
57:30
9:15
3/27/2024
Run
Easy
7.0 mi
1:11:50
10:15
3/25/2024
Run
Tempo
7.5 mi
1:08:00
9:04
3/24/2024
Run
Easy
6.0 mi
1:02:30
10:24
3/22/2024
Run
Easy
6.8 mi
1:04:30
9:29
3/21/2024
Run
Easy
5.3 mi
52:00
9:53
3/20/2024
Run
Easy
5.7 mi
57:00
10:00
3/19/2024
Run
Easy
5.3 mi
54:50
10:19
3/18/2024
Run
Long
21.3 mi
3:33:33
10:02
3/16/2024
Run
Fartlek
7.5 mi
1:12:25
9:38
3/15/2024
Run
Easy
8.0 mi
1:23:30
10:25
3/14/2024
Run
Easy
8.4 mi
1:23:00
9:57
3/13/2024
Run
Easy
8.8 mi
1:27:45
10:02
3/12/2024
Run
Easy
8.5 mi
1:29:00
10:27
3/10/2024
Run
Long
14.5 mi
2:29:00
10:19
3/9/2024
Run
Tempo
8.1 mi
1:12:50
9:00
3/7/2024
Run
Easy
6.0 mi
59:40
9:57
3/6/2024
Run
Easy
6.3 mi
1:03:00
10:00
3/5/2024
Run
Easy
6.3 mi
1:02:08
9:52
3/3/2024
Run
Easy
10.9 mi
1:48:00
9:55
3/2/2024
Run
Fartlek
6.5 mi
1:01:30
9:28
3/1/2024
Run
Easy
7.1 mi
1:13:19
10:20
2/29/2024
Run
Easy
6.3 mi
1:01:30
9:51
2/28/2024
Run
Easy
5.3 mi
52:30
10:00
2/27/2024
Run
Easy
5.1 mi
51:15
10:09
2/25/2024
Run
Long
20.5 mi
3:42:00
10:49
2/22/2024
Run
Easy
5.1 mi
52:47
10:25
2/21/2024
Run
Easy
5.0 mi
48:30
9:42
2/20/2024
Run
Easy
4.2 mi
40:55
9:45
2/20/2024
Run
Tempo
5.1 mi
45:09
8:52
2/19/2024
Run
Easy
6.4 mi
1:06:40
10:22
2/17/2024
Run
Easy
7.0 mi
1:10:00
10:00
2/16/2024
Run
Easy
6.3 mi
1:00:32
9:41
2/15/2024
Run
Easy
6.6 mi
1:04:59
9:54
2/14/2024
Run
Easy
6.6 mi
1:03:30
9:38
2/13/2024
Run
Easy
6.5 mi
1:05:25
10:04
2/11/2024
Run
Easy
12.5 mi
2:03:20
9:55
2/9/2024
Run
Easy
7.0 mi
1:08:50
9:50
2/8/2024
Run
Easy
6.1 mi
58:55
9:38
2/7/2024
Run
Easy
6.2 mi
1:02:57
10:06
2/6/2024
Run
Easy
6.7 mi
1:05:10
9:48
2/4/2024
Run
Easy
6.0 mi
58:45
9:46
2/3/2024
Run
Long
16.0 mi
2:35:24
9:43
2/1/2024
Run
Easy
5.7 mi
59:30
10:31
1/31/2024
Run
Easy
7.3 mi
1:13:33
10:02
1/30/2024
Run
Tempo
5.2 mi
45:16
8:41
1/30/2024
Run
Tempo
1.3 mi
11:30
9:12
1/28/2024
Run
Easy
6.2 mi
1:04:10
10:19
1/27/2024
Run
Easy
7.5 mi
1:12:20
9:39
1/26/2024
Run
Fartlek
6.2 mi
58:02
9:20
1/25/2024
Run
Easy
5.5 mi
53:30
9:44
1/24/2024
Run
Easy
10.3 mi
1:47:00
10:21
1/23/2024
Run
Easy
6.4 mi
1:02:20
9:49
1/21/2024
Run
Easy
6.2 mi
1:03:00
10:07
1/20/2024
Run
Tempo
6.3 mi
55:40
8:55
1/19/2024
Run
Easy
6.6 mi
1:11:00
10:44
1/18/2024
Run
Easy
5.0 mi
53:08
10:36
1/17/2024
Run
Easy
6.2 mi
1:01:30
9:54
1/16/2024
Run
Easy
5.7 mi
57:20
10:09
1/14/2024
Run
Long
20.2 mi
3:21:22
10:00
1/12/2024
Run
Easy
7.6 mi
1:14:10
9:46
1/11/2024
Run
Easy
9.0 mi
1:28:50
9:50
1/9/2024
Run
Easy
5.7 mi
58:10
10:13
1/7/2024
Run
Easy
7.5 mi
1:14:40
9:58
1/6/2024
Run
Easy
5.6 mi
57:15
10:14
1/5/2024
Run
Easy
9.2 mi
1:32:00
10:04
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