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4/30/2024

6:11 AM

9.5 mi

1:27:40

9:14 mi

Health

128 bpm
149 bpm
  • Splits
  • Graphs

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Notes

Great run (!) from the Hotel Madera down to the Lincoln Memorial, then out and back on the bridge and paths toward Reagan, and back to the mall, around a bit toward the capital and back on a 68 degree morning. I felt good, and the supershoes with 400 miles on them felt great too. Best run since Boston, by far.

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