Notes
Slow run at noon on a cold (32, NW winds at 14) day, running a bit gingerly on my sore left calf, and feeling completely out of energy from my cold, perhaps, if not tired legs, and the Skechers shoes just feel like zero forward propulsion. Ran to Veenker and back, basically, via Brookside, and then a mile with Fartlek after I got home.