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9/21/2018

3.1 mi

22:50

7:22 mi

No additional information was recorded for this entry.

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Notes

I felt good until around the 2-mile mark. I got a side ache at one point and then my left hip hurt the last few minutes. Reflecting back I think I still had a little bit more in me at the end then I should have had. Not sure if that is because my hip hurt and it made me worry or maybe because of the side ache? I remember you saying that I needed to get up to Christina and that helped a lot. I felt like I was slowly getting a little closer to her and then my side ache hit me. I wish I would have just pushed harder when you said to stay close until I was right behind her because that caused a little bit more separation than what I wanted. If I would have done that I would've kept the gap tighter even if my hip hurt like it did. I think for the next race I am going to have the mindset of staying close to Christina.

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