| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2013 |
Run |
parktrail, Rough go Cobblestone, orchard, Rough go spring creek. |
Trail |
22.6 mi |
4:34:03 |
12:08 |
 |
| 2/7/2013 |
Run |
parktrail, Rough go Cobblestone, orchard, Rough go spring creek. |
Tempo |
6.0 mi |
1:11:02 |
11:51 |
|