| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/19/2012 |
Run |
FF Vallejo Farmer Hoen Sonoma |
Easy |
4.5 mi |
42:45 |
9:30 |
 |
| 12/26/2012 |
Run |
FF Vallejo Farmer Hoen Sonoma |
Easy |
4.5 mi |
43:44 |
9:44 |
|
| 1/9/2013 |
Run |
FF Vallejo Farmer Hoen Sonoma |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 1/16/2013 |
Run |
FF Vallejo Farmer Hoen Sonoma |
Easy |
4.5 mi |
41:58 |
9:20 |
|
| 1/23/2013 |
Run |
FF Vallejo Farmer Hoen Sonoma |
Tempo |
4.5 mi |
41:37 |
9:15 |
|
| 2/6/2013 |
Run |
FF Vallejo Farmer Hoen Sonoma |
Easy |
4.5 mi |
38:50 |
8:38 |
|
| 11/20/2013 |
Run |
FF Vallejo Farmer Hoen Sonoma |
Trail |
4.5 mi |
45:48 |
10:11 |
|
| 1/29/2014 |
Run |
FF Vallejo Farmer Hoen Sonoma |
Easy |
4.5 mi |
44:52 |
9:59 |
|
| 12/28/2016 |
Run |
FF Vallejo Farmer Hoen Sonoma |
Easy |
4.5 mi |
39:09 |
8:42 |
|