Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/28/2015 Run
Walker rd short o/b 3.5miles
Run with Dog 3.5 mi    
1/21/2015 Run
Walker rd short o/b 3.5miles
Run with Dog 3.5 mi    
1/12/2015 Run
Tresch Driveway O/B
Run with Dog 2.5 mi    
1/5/2015 Run
Tresch Driveway O/B
Run with Dog 2.5 mi    
1/4/2015 Run
Walker O/B to top of hill
Run with Dog 4.5 mi    
12/31/2014 Run
Walker rd short o/b 3.5miles
Default 3.5 mi    
1/26/2014 Run
week 3 Annadle Half-Parktrail, Rough Go, Live Oak, North Burma, Lewis, Lake, Canyon
Trail 7.6 mi 1:35:07 12:36
1/19/2014 Run
Parktrail, canyon, lake canyon
Trail 6.0 mi 1:00:00 10:00