Run: Easy Previous Next

3/29/2014

9:42 AM

6 mi

51:40

8:37 mi

Equipment

Altra Torin

Health

165 bpm
181 bpm
80 bpm

Weather

48 F

Notes

First attempt on no substantial carbs since the previous day.

Felt a bit shaky going out but run felt strong.

HR higher than it should have been for perceived effort/breathing/speed, probably has to do with trying to adapt to keto.

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