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Summary
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Run: Long
Previous
Next
10/4/2014
Date
7:01 AM
Time
29 mi
Distance
5:38:06
Duration
11:40 mi
Pace
Equipment
Altra Instinct 1.5
Health
Weight
157 lb
Avg HR
166 bpm
Max HR
190 bpm
kilojoules
14416
Weather
Temperature
70 F
Conditions
Map
Course
Randall's Island to East Side
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