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Summary
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Run: Easy
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6/25/2014
Date
6:45 AM
Time
4 mi
Distance
39:50
Duration
9:58 mi
Pace
Equipment
Altra Instinct 1.5
Health
Weight
167 lb
Avg HR
148 bpm
Max HR
160 bpm
kilojoules
2115
Weather
Temperature
72 F
Conditions
Map
Course
Astoria Waterfront
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