| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2014 |
Run |
Sloppy Cuckoo |
Race |
26.3 mi |
5:16:20 |
12:02 |
 |
| 9/25/2014 |
Run |
Astoria Track |
Easy |
2.0 mi |
20:16 |
10:08 |
|
| 9/21/2014 |
Run |
Astoria Waterfront |
Easy |
5.0 mi |
50:21 |
10:05 |
|
| 9/14/2014 |
Run |
Randall's Island |
Long |
10.0 mi |
1:26:55 |
8:42 |
|
|