Run: Interval Previous Next

1/13/2019

2:24 PM

6.5 mi

48:30

7:28 mi

Health

103 lb
162 bpm
189 bpm
2120
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Notes

10x400 @ 6:18 (the last one was actually 800 @ 6:15)

Felt manageable, but legs were a little awkward at this pace. Good start to diving back into speed work!

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