1/9/2024
6:18 PM
9 mi
30:00
18 mi / hr
No additional information was recorded for this entry.
Duration: 30 mins
Music: Various
Instructor: Robin Arzon
HR: 163 avg, 189 high
Output: 146 watts
Avg resistance - 51*
Avg cadence - 64
Type: Tabata Ride
Notes: Tough ride, but happy I did it. Definitely will revisit this one regularly.