Run: Easy Previous Next

12/4/2022

11:31 AM

7.2 mi

1:05:00

9:05 mi

Notes

HR: 159 avg, 178 high

Weather - 75*/60dp.

Notes: Great weather. Felt strong except still a little sick. Could have gone longer, but no need to overdue it since this is my longest run in a while. Only .4 miles of walking total.

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