2/16/2024
6:34 PM
20:00
No additional information was recorded for this entry.
10 min upper body with Callie Gulickson
Avg HR - 117
Max HR - 140
10 min abs with Robin Arzon
Avg HR - 109
Max HR - 124
Notes: Same workout as yesterday. Trying to focus on doing the same exercises for a few weeks for progressive overload.