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Summary
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Run: Interval
Previous
Next
10/17/2014
Date
5:30 PM
Time
7 mi
Distance
52:00
Duration
7:26 mi
Pace
Equipment
Mizuno Wave Sayonara (Sayonara)
Map
Course
YMCA Treadmill
Notes
2 w/u
6x600 @ 6:00
2 c/d
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