Bike: Interval Previous Next

11/7/2021

4:58 PM

9.9 mi

30:00

19.72 mi / hr

Health

105 lb
163 bpm
187 bpm
1141
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Peloton

Notes

Duration: 30 minute

Music: Pop/Hip-Hop

Instructor: Cody Rigsby

HR: 163 avg, 187 high

Output: 166 watts

Avg resistance - 49*

Avg cadence - 80

Type: XOXO Cody - Butt Songs

Notes: Dave and I spent some time cleaning this afternoon, then watched the first half of the Orlando City game. I rode at halftime. Great game and fun workout!

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