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Summary
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About Me
Run: Tempo
Previous
Next
11/3/2014
Date
6:00 AM
Time
4 mi
Distance
28:00
Duration
7:00 mi
Pace
Equipment
Mizuno Wave Sayonara (Sayonara)
Health
Weight
103 lb
kilojoules
1305
Map
Course
YMCA Treadmill
Notes
3 @ 6:40
Comments
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